About AB Counselling Services

---

Hi, I’m Amber — a pluralistic psychotherapist with a Master’s in Counselling from the University of Edinburgh and nearly five years’ experience supporting people through life’s challenges.

I work with teenagers, adults, and neurodivergent clients who are feeling anxious, overwhelmed, stuck, or just not quite themselves. My approach is warm, grounded, and gently challenging. I believe therapy should be shaped by your needs and your voice — not just my expertise.

As a neurodivergent person myself, I know what it’s like to navigate a world that isn’t always designed with you in mind. I don’t see neurodivergence as something to “fix” — I see it as a powerful and valid way of experiencing life.

I also understand that being neurodivergent often means moving through a world that misunderstands or dismisses you — where things like sensory overload, social exhaustion, masking, or executive functioning challenges can feel overwhelming or isolating. Therapy can be a space to make sense of that, to reconnect with your strengths, and to explore your identity without shame or pressure to conform.

In therapy, I honour the richness, sensitivity, and creativity that often comes with neurodivergence, while also holding space for the very real challenges. My counselling room is designed with neurodivergent comfort in mind: soft lighting, the option to stim or move around, fidgets available, and full permission to just be yourself.

Supporting teenagers is one of the most meaningful parts of my work. I know how isolating it can feel to be misunderstood, or to feel like you have to hide parts of yourself to fit in. I offer young people a space where they can show up exactly as they are — no pressure, no judgment, no masks. I aim to be the kind of therapist I wish I had as a teen: kind, curious, laid-back, and real. Together, we explore what’s really going on underneath the surface, and work towards self-trust and clarity.

I bring my whole self to this work — grounded, thoughtful, and open. I value honesty, humour, and humanity in the room. I won’t push you where you’re not ready to go, but I’ll walk beside you with compassion and care.

My practice is rooted in person-centred therapy, which means I believe you already hold the answers — even if things feel messy or unclear right now. My role isn’t to give advice or diagnoses, but to create a safe, boundaried space where you can explore what’s going on and reconnect with your own voice, your power, and your potential.

I’m a registered member of the British Association for Counselling and Psychotherapy (BACP), and I practise in line with their ethical framework. But for me, ethics aren’t just rules — they’re a core part of how I work. I love ethical practice. It’s what creates real safety and allows for deep, steady, and respectful therapeutic work.

If you're feeling stuck, low, overwhelmed, or simply in need of a space to breathe and figure things out — let’s talk. You can book a free 10-minute intro call to see if we’re a good fit. No pressure, no obligation — just a chance to connect.